Top 5 Healthy Snacks for Weight Loss

Now that it’s the new year we all have basically made a commitment to start shredding some weight.
Hopefully this list of healthy snacks helps you continue to help you meet your weight loss goal.
1. Grapefruit
 
Not only is grapefruit awesome for burning fat but also it’s great for your heart and blood pressure.

2. Almonds
Almonds provide a great amount of protein, fibre, riboflavin, vitamin E, magnesium, phosphorus, copper and manganese. The great thing about almonds it feels you up without making you feel heavy.
3. Carrots and Hummus
Personally I only like the the classic hummus from “Sabra”. This snack will definitely take away your cravings for chips do to the crunchy texture plus it taste amazing!
4. Apple slices and Almond butter
 
This snack might be my favourite for sure! I have a serious sweet tooth and let me tell you this snack helps so much to fulfill that sweet craving. Apples are filled with lots of finer and the protein in the almond butter gives you a filling feeling without making you feel heavy.
5. Coconut yogurt with mixed berries and raw honey
 
I personally try to stay away from dairy for weight loss especially when it comes to yogurt. When I found the Silk brand diary free yogurt I was so happy. I love having coconut yogurt with berries and a drizzle of honey, it’s so healthy for you and it’s awesome!
Hopefully these snacks will help you fulfill those unhealthy cravings!

20 Comments

  1. #4 and #5 are some of my favorite snacks! Almond butter has all that good fat that fills you up and putting fruit in yogurt, especially with honey, makes you think you're having a sweet treat. I love your list! Yum!

  2. Great ideas! The only thing with almonds is that they are actually inflammatory so you shouldn’t consume too much especially for gut issues arthritis etc.

Leave a Reply

Your email address will not be published.


*